Trellis was born from a lifelong love of movement. As dancers from a young age, the founders understood the power of rhythm, discipline, and the mind-body connection. When their time in the dance world began to shift, they searched for a new way to channel that passion. Pilates became the bridge - a practice that carried the same grace, control, and expression they had always known, but in a way that felt deeply restorative and sustainable.

The name Trellis reflects growth, support, and beauty. Just as a trellis supports a plant as it climbs and flourishes, the studio exists to support you in building strength, confidence, and meaningful connections. Every class, every interaction, and every detail is designed to help you feel grounded, uplifted, and at home.

Trellis isn’t just a studio, it’s a movement toward intentional living, community, and self-discovery.